Identifying Female ADD Symptoms
Women suffering from ADD often experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be annoyed when waiting, whether it is waiting in line to get customer service or on hold.
ADD symptoms can alter with hormonal changes in females during puberty, the menstrual cycle and menopausal perimenopausal cycles. They can also be covered by estrogen and be less apparent in younger girls.
1. Inattentiveness
Women with inattention ADD are often troubled by their difficulty in staying focused on tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and an inability to follow through on instructions. Women with ADD are also more likely to develop depression than those without the disorder, even though the two conditions can coexist.
Parents and teachers may find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They might not be able to complete their homework or schoolwork, and they might not attend important classes in class. They may also not be attentive when they attend meetings at work. Adults with disabilities may also have a difficult time finding an employment or maintaining their current one.
Inattentive ADD is more prevalent in girls and women than boys. A lot of times, these women and girls are misdiagnosed with anxiety or depression as they go through puberty or experience the mood swings that accompany PMS and perimenopause. This is because doctors look for the more obvious behavior characteristics of ADD in boys but fail to detect them in girls or women, particularly during these phases.
Women who are inattentional ADD are more likely to be dissatisfied due to their lack of concentration, which could result in anger or frustration. These women may also be more likely to internalize their frustration, and act out in ways that can harm their relationships. For instance, if a person interrupts her while she is trying to finish an assignment, she could quit and quit the room. Her inability stay focused could even lead her to make mistakes she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are severe and affecting your daily activities. You may feel like you are on an emotional rollercoaster. The frequent and severe mood swings could be an indication of a mental health problem.
Mood swings can occur when you suddenly shift from feeling upbeat or happy to angry or sad in an extremely short time. These changes can be triggered by a variety of factors like blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. Changes in mood can also be a result of certain medications and substances.
If you experience frequent and intense mood changes, it's time to consult your physician. Depending on the cause, a variety of treatments can aid in managing your symptoms, such as medication, psychotherapy or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a common mood swing that can be experienced by women between 1 and 2 weeks before their period. These symptoms include fatigue and changes in appetite. symptoms of adult attention deficit disorder can also cause constipation, depression and other discomforts. If you notice that your mood changes are more severe during this time keep a detailed record to determine if you are able to trace them back to the source. This will make you feel more comfortable bringing concerns to your doctor, and it could also provide some confirmation of how you're feeling.
Changing your diet and getting more sleep can help decrease mood swings. If you're taking medication that is causing these symptoms, changing your dosage or trying a different medication may alleviate your symptoms. Mood swings can be the result of a variety of medical and psychological disorders like attention deficit hyperactivity (ADHD), depression and bipolar disorder.
4. Impulsivity
The tendency to make rash decisions without taking into account the consequences. A pattern of constant problems with impulse control may be an indication that you suffer from ADD or other conditions. For instance, a person who is impulsive might have trouble saving money, spend more than they are able to, or disclose personal information without considering the consequences. They might also have difficulty in activities that require planning, like driving or working in the law enforcement field.
It's normal for children and teens to be impulsive, but it is not uncommon for adults as well. If you're having issues with your job or relationships due to your impulsive behavior it's crucial to seek medical help.
Numerous factors can cause impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of emotional distress or trauma can contribute to the impulsive behavior, and so can having a parent who suffers from a mental illness. Certain medications, like stimulant drugs and antidepressants, can also cause an increase in impulsiveness.
It is crucial to differentiate between from compulsive and impulsive behaviors that is a repetitive and ritualistic. For instance, checking whether the oven is turned off frequently is a habitual behavior, whereas purchasing something on the spur of the moment is an impulsive behavior. Impulsiveness is a common female ADD sign, especially in girls during the period of puberty, PMS and menopausal periods when estrogen levels decrease. Women can also show symptoms of ADD by appearing distant during conversations or unable to complete tasks like washing. In some instances, women's impulsiveness or inattention can lead them to be incorrectly diagnosed with depression or bipolar disorder. This condition can be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel anxious and nervous at times, like when you're preparing to take an exam or public speaking event. If your feelings are intense and constant, and affect your daily activities and last longer than you'd expect, you could have an anxiety disorder. You might also experience physical symptoms, such as a pounding heart or the feeling of choking or a heart attack.
Women with ADD are more prone to the emotional turmoil and downs that are associated with anxiety. They can be easily frustrated and become extremely sensitive to minor irritations. For instance, a tiny mistake or being placed on hold for long periods of time could make these women very angry. They may flee and avoid the issue or abandon the task completely.
Anxiety is the natural response to threat or danger and is designed to prepare your body and your mind to fight. When anxiety is a major factor it can leave people debilitated.
There are a myriad of treatment options for anxiety disorders, including therapy and medication. The type of therapy you will receive is dependent on the underlying cause. However, both cognitive and behavioral methods can help you manage your anxiety and worry.
Get enough rest and eat healthy to ease anxiety. Avoid caffeine and stimulants that can cause mood swings. Exercise, particularly vigorous aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or reach out to friends in person or via the phone. Being around other people can reduce isolation and reduce anxiety. A therapist can teach you techniques to calm yourself by using guided imagery or gradual exposure to uncomfortable situations.